Check tape anytime on the Empower Sparring Drive: https://drive.google.com/drive/folders/1--sUd4jmEMycN03wQLcUKC45SlArtZKq
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Empower Sparring
Public·32 members
Last week of sparring
If anyone able to spar before or after class weds thurs or fri let me know
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Spar with me - ~2 weeks out from my fight
If anyone wants to spar after classes this week will be trying to go as many rounds as possible over the next couple weeks!
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sparring
anyone want to spar after class tonight or friday?
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Members
Ryan Ponsell Ryan Ponsell25 Classes
50 Classes
First Class 🥊
10 Classes
First Class 🥊
10 Classes
First Class 🥊
10 Classes
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Anyone else having trouble watching these? I’ve tried on different internets and devices and it’s all super choppy.