Absolutely. Most of our members start with no boxing experience. Our coaches will teach you the fundamentals in a welcoming, beginner-friendly environment.
We recommend beginning with our First Round Intro, which includes one private coaching session and six group classes. It's the best way to build confidence before choosing a membership.
We teach real boxing—not fitness boxing. You'll learn authentic technique, footwork, defense, partner drills, and ring fundamentals while getting an incredible workout.
Just wear comfortable workout clothes and athletic shoes. We provide all the equipment you need, though you're welcome to bring your own gloves and wraps.
Whether you want to train once a week or several times a week, we have memberships designed to fit your schedule and goals. If you're brand new, start with the First Round Intro before choosing a membership.
Yes! We offer 1-on-1 coaching for beginners, experienced boxers, and anyone looking for personalized instruction or faster progress.
Please cancel at least 2 hours before your scheduled class so another member can take your spot. Private coaching sessions must be cancelled at least 24 hours prior. Late cancellations and no-shows will result in loss of class/session credit.
Yes. We don't require long-term contracts. You can manage your membership through your online account. If you need assistance, just reach out before your renewal date and we'll be happy to help.
Sparring is available after you've built a solid technical foundation and received coach approval. This helps ensure a safe and positive experience for everyone. Always consult with your coach to see if you are ready to advance to start sparring.
We're located at 1441 W. 46th Ave., Unit 7, Denver, CO, with free parking available in the surrounding lots and on nearby streets.
