FRIENDLY REMINDER
If you are signing up for sparring:
You must be attending two classes and/or 1:1 sessions throughout the week. I understand certain circumstances with travel sometimes does not allow for this but this should be the exception, not the norm.
If you cannot go three quality, active sparring rounds in a row plus additional rounds, you should not be attending the 10am class and sparring. Doing three (or two in a row for a larger class) prevents injuries and is the only way to truly prepare for competition.
Sparring is an earned privilege. Not just a workout.
🥊❤️
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