50+ Empower Boxing classes + Coach sign-off required
- Duration VariesDuration Varies
- Empower Boxing
Technical Sparring class serves as the time to implement and practice the techniques and skills you've learned in classes. *A prerequisite of 50+ Empower Boxing classes and Coach sign-off plus a mouth-piece is required to attend sparring. Must be an Empower No-Limits member to sign up.
Group Classes: Cancellation within 2hrs or no-show will lose their class credit/fee. 1:1's: Cancellation within 24hrs or no-show will lose their 1:1 credit/fee.