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BoxLab (Lvl. 3)
50 min50 minEmpower Boxing Club
32 US dollars
$32
Service Description
BoxLab breaks down the science of boxing. You’ll fine-tune punch mechanics, learn clean footwork patterns, and develop strong defensive skills. This class focuses on precision and proper form while teaching you how to move, react, and throw like a real boxer. The All Levels class is completely on focus mitts to work that footwork, head movement, and defense with a partner. If you don't have experience with focus mitts, we recommend starting with a 1:1 or Beginner Boxing.
Upcoming Sessions
Cancellation Policy
Cancellations/Reschedules must be made at least **2 HOURS BEFORE CLASS**. Cancellations made within 2 hours of the scheduled start time or no-shows will result in the loss of the class credit/fee. This helps ensure every member has a fair opportunity to attend.
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