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Box It Out - Mental Health Day
Box It Out - Mental Health Day

Mon, Nov 18

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Empower Boxing

Box It Out - Mental Health Day

Member Danielle will tell us how she uses the bilateral movement of boxing to help process stuck and traumatic feelings to aid in movement and healing in her practice.

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Time & Location

Nov 18, 2024, 4:30 PM

Empower Boxing, 1441 W 46th Ave #7, Denver, CO 80211, USA

About the event

If you hit up our 6am classes, chances are you’ve met Danielle but you probably don’t know about Animo Counseling her Denver practice where she provides evidence-based practices like EMDR and Accelerated Resolution Therapy (ART) along with other modalities to address trauma/PTSD, anxiety, depression, faith & spirituality struggles, identity questions, and destructive thought or behavior patterns.

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