- Duration VariesDuration Varies
- 25 US dollars$25
- Empower Boxing
A great class for any fitness level Boxing Conditioning focuses on teaching proper boxing technique while delivering an intense cardio workout. Utilizing a combination of boxing, plyometrics and full-body drills this class will leave you dripping in sweat!
Group Classes: Cancellation within 2hrs or no-show will lose their class credit/fee. 1:1's: Cancellation within 24hrs or no-show will lose their 1:1 credit/fee.