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Member benefits.


Helm Therapy


With 14 years of experience in the mental health field and 11 providing individual and group therapy, I strive to provide high quality care for the folks I work with. My expertise includes support around relationships (breakups, divorce, family, friendships and creating  healthy relationships), anxiety and addiction (substance and behavioral). 

I believe everyone possesses strengths, qualities, and internal resources, which may help conquer current struggles. My job is to help you access these strengths and learn tools to become the healthiest version of yourself. Through a combination of focused talk therapy, personalized goals, and creative tools catered to your specific needs, I’ll support you in obtaining empowerment and self-sufficiency. 


Denver Vitality Center

Denver Vitality Center is a progressive health and wellness center offering advanced whole-body care based on gentle and clinically-proven therapies and integrated techniques to treat pain, while promoting and enhancing physical, emotional, and spiritual wellness. Our services include Network Spinal Analysis™ which is a form of gentle chiropractic, Somato Respiratory Integration (SRI), Elimination Medicine™, Functional Medicine, Holistic Health Coaching and Shockwave Therapy, an innovative wave therapy for healing.

Located in the Lakewood and at Empower Boxing on T+T, the leading health professionals at Denver Vitality Center are dedicated to helping you achieve your wellness objectives — combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Mark Armbruster is dedicated to transforming lives through a gentle healing style of Chiropractic therapy enhanced by relieving emotional tensions and stress from past traumas. Patients seeking treatment at Denver Vitality Center are assured of receiving only the finest quality care using modern chiropractic techniques and the latest nutritional body chemistry analysis to re-ignite improved health and vitality. We are committed to bringing you better health and an improved quality of life! Dr. Mark also is a BJJ Black belt so he knows combat sport athletes' bodies!

Wholesome Massage and Apothecary

We are a clinical practice that specializes in relieving chronic pain, headaches/migraines and some digestive issues.  We find the root of the problem and give a thorough self-care treatment plan to help you combat your problem area on your own.  This will improve your posture and help preserve your structure, ligaments, discs and joints and save you from any future surgeries and pharmaceuticals. We strive to influence "self-care" as "preventive medicine."

Empower Boxing members receive a discount at booking by using code 'EMPOWER'.


OXB - Our Exercise Brand

Allow us to introduce ourselves - we're Laura and Maggie. We met in Laura's 7am spin class in 2018. Maggie is a longtime metal smith and Laura was a fitness instructor and freelance marketer. We put our skills together to create sweatproof jewelry, OXB was born. Fast forward almost 3 years and we now have a team of six women.

  • All of our jewelry is handmade to order by a team of women who are trained metalsmiths in Denver, CO

  • We are the winner of the 2022 Women's Health Fitness Awards for best fitness jewelry and featured on the TODAY show.

  • We donate 5% of all sales to charity, in 2021 we donated 60k+

  • We were founded in late 2019 after founders Laura + Maggie met in a spin class

Empower Boxing members receive $25 discount and free shipping with code TEAMEMPOWER!

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